With our proven weight loss methods, coaching, support and accountability, it is nearly impossible for you to fail.
Our workouts go for 45 minutes to an hour and are always changing. They are a mix of high intensity weights, cardio, boxing, and circuit training for beginner to intermediate level people.
Training for Mark has always started more about the mental strength and therapy it provides. He believes that training helps build the necessary skills you need to become the best version of yourself.
Mark says that the best skill he has to offer is his communication. Listening and understanding where you are and the ability to coach / guide you to where you want to be.
He also has this stubborn ability not to give up which comes in handy when people try and give up, but then run into him!
Ream says it is her responsibility to educate people on the importance of exercise and a well-balanced diet, however she was not practicing herself.
She decided to finally do something about it and joined the Breakout Fitness team.
Her love for training grew once she started personal training with Mark, who taught her the foundation of exercise and nutrition. Ream has come a long way both physically and mentally and wants to pass on her learning to others.
Ream is determined to motivate others with their health and fitness and help them achieve their goals the same way she achieved her own.
You can find her training almost daily at Breakout Fitness; Jenny is very proud to be part of the team and hopes to see you there soon!
Favourite quote: "Exercise is a celebration of what your body can do, not a punishment for what you ate."